The harms of consuming too much garlic in men

By | 25 March 2021

The harms of consuming too much garlic in men

Garlic is one of the beneficial foods that everyone should consume frequently, especially with the onset of the winter season. However, according to medical explanations and expert opinions in recent years, it is reported that consuming too much garlic is dangerous, especially for men, although it has healing in different diseases.

As a result of long years of research, medical scientists have pointed out that overconsumption of all herbal products is harmful. In this regard, garlic is one of the most given examples. Although garlic is a very useful plant that can heal many diseases, when consumed too much, it can have negative effects on liver enzymes and reduce sperm movements, especially in men. In other words, it hurts reproduction in men.

The Harm of Excess Garlic Consumption men

Again, from a different perspective, the harms of consuming too much garlic may arise not only in men but also in women, ie everyone. For example, the person will likely experience stomach problems as a result of consuming too much garlic. Since it has an effective structure especially on stomach acid, garlic should not be consumed too much in people with reflux and gastritis problems. As a result of excessive consumption of garlic, stomach irritation, pain, and burning sensations may occur.

As a different point, one of the main damages of consuming too much garlic also emerges in social life. Especially in today’s business world of men, it is estimated to be much higher numbers found. In this case, men who consume too much garlic may experience psychological and sociological disturbances in their social and business life due to the inconvenience it causes to the environment. Consuming too much garlic in men who have to communicate with people at workplaces, shops, communities, crowded areas, mosques, and schools is a very harmful situation.

Brain Damage of Too Much Garlic

Again, as a result of research conducted in the past years, it has been determined that the excessive consumption of garlic harms the human brain. In this case, while the risk of stroke increases, garlic consumed in an uncontrolled manner suddenly reduces blood pressure and provides a negative effect on the blood circulation reaching the brain. As a result, as there is not enough blood circulation in the brain, a result like a paralysis may be encountered, especially in elderly patients.

7 Harmful Effects of Garlic You Should Know

Bad for the liver

The liver is a vital organ of our body as it performs various functions such as blood purification, fat metabolism, protein metabolism, and removal of ammonia from our bodies. According to several studies, it has been found that garlic is loaded with a compound called allicin, which can cause liver toxicity when taken in large quantities.


Consuming garlic on an empty stomach can cause diarrhea. Garlic has gas-forming compounds such as sulfur, which play an important role in triggering diarrhea.

Nausea, vomiting, and heartburn

Consuming fresh garlic on an empty stomach can cause heartburn, nausea, and vomiting, according to a report published by the US National Cancer Institute. According to a report published by Harvard Medical School, garlic contains some compounds that can cause GERD (gastroesophageal reflux disease).

Bad smell

Garlic can cause bad breath if consumed in excess. The main cause of bad breath is the sulfur compound contained in it.

Aggravates bleeding

Since garlic is a natural blood thinner, warfarin, aspirin, etc. We shouldn’t consume large amounts of garlic along with blood thinners such as. This is because the combined effect of blood-thinning drugs and garlic is dangerous and can increase the risk. internal bleeding.

Cause dizziness

According to experts, eating too much garlic can lower blood pressure and lead to several related symptoms.

Cause sweating

Prolonged consumption of garlic in various clinical studies may cause excessive sweating.