Sneezing benefits and not being able to sneeze

By | 24 March 2021

Sneezing benefits and not being able to sneeze

Many people want to know why they want to sneeze or not. In fact, about this situation, “Does not sneeze kill?” “Is it dangerous not to sneeze?” they are caught in such thoughts. In fact, the inability to sneeze is not a big deal. Below, you can read our article in which we explain the problem of the inability to sneeze and the reasons in detail.

Sneezing is a very powerful reflex. Blocking your nose during sneezing will not stop sneezing. On the contrary, it can harm the body. When you obstruct your nose, the air coming from the respiratory tract will not be able to go out, so it will seriously increase the head pressure. If you have an upper respiratory tract infection, it may cause cracking and bleeding of the wrinkled vessels in the nose, as well as cracking and bleeding of the fragile vascular surfaces in the head in the brain.

During sneezing, you cannot reflexively keep your eyes open so that your eye sockets are not damaged. Eyelids are closed. Like this, it should not be closed in the nose and mouth so that you can easily remove the pressure outward.

How can repeated sneezing be stopped?

Some people sneeze over and over when the sneezing reflex is present. Frequently, people with allergic reactions experience repeated sneezes. However, sometimes some people sneeze 2 times 3 times 5 times in a row structurally. This is an extremely normal reflex situation. There is no need to try to prevent this. However, people who sneeze frequently should be kept away from the allergen in the environment, if there is a detergent odor or perfume odor, measures such as opening doors, windows and cleaning them or removing the dusty substance in the environment can be taken.

Likewise, it is possible to get rid of or remove the allergen by washing the mucosa in the nose with clean water. Nasal washing is the best method for people who sneeze frequently.

Sneezing is a common symptom in people with allergic reactions. It can be sneezing alone, it can also be accompanied by complaints such as nasal itching, nasal discharge, and frequent sinusitis attacks.

If the sneeze becomes very uncomfortable in people with allergic conditions, treatment is absolutely necessary. Simple samples that can be taken are sometimes extremely helpful in treatment. The removal of allergens in the environment is one of the most important criteria in this regard. At the same time, after the allergy test is performed on the person, it can be determined which substance causes allergies to the person and it can be ensured to stay away from these substances. Several concomitant drug treatments can also prevent the sneezing reaction.

Closing the Mouth Correctly During Sneezing

The sneeze reflex is very strong. When the reflex awakens, it is very difficult to prevent it. It is almost impossible and it can be dangerous to try to close our nose and mouth because it is a very fast breathing reflex. We should not force our nose and mouth shut during sneezing, especially since head pressure will increase internal organ pressures. However, in order not to spread particles to the environment, we must cover our upper respiratory secretions with a handkerchief in order not to spread the disease to other people and protect other people from the spread of diseases.

It is extremely wrong to close our nose completely like a latch or to close our mouth and squeeze our nose during sneezing. We should not prevent the air from escaping so that we do not increase the head pressure. However, in order not to spread our secretions to the environment, we can close our hands to our faces with the help of a paper napkin and sneeze.

The inability to sneeze – the sneeze goes back

Some people sneeze more easily than other people, and some people’s reflexes are not at the forefront, they are not developed and they cannot sneeze easily. In either case, it should not be perceived as a disease. Some reflexes are more manifested in some people. For this reason, it is not necessary to make special efforts and use some powders to sneeze. However, the sneezing reflex has a protective effect from upper respiratory infections as it clears the nasal mucosa. Therefore, the sneezing reflex protects the body during illness. Therefore, if people want to sneeze, there is no serious harm in using some sneezing powders if they do not have allergic reactions.

At the same time, looking at the light can reveal the sneezing reflex when looking at a bright light. If it is easy to sneeze because of this, the sneezing reflex can be awakened by looking at the light in the person.

Some people, on the other hand, complain of sneezing when they are standing still or in an unfamiliar place. During a meeting, they wonder how to get the sneezing reflex during a conversation and how to avoid it. Although it is not a scientifically proven method, the dispersion of the contraction and the painful squeezing of the middle cartilage area during the sneezing reflex may lead to the regression of the sneezing reflex. Such methods are being tried.

Nosebleeds during sneezing

Sneezing reaction is common in cases caused by inflammatory diseases of the nasal mucosa, upper respiratory tract infections, sinusitis, infections at the nasal entrance of the nasal mucosa, crusting, and irritation of the mucosa in patients with allergic reactions.

Due to the increase in vascular pressures with the sneezing reflex, nosebleeds may occur in such cases.

If there is a nosebleed, we can wash our nose with cold water or even ice water as a simple precaution after a sneeze, and we can clean the irritating substance or the focus of infection that causes both the contraction of the vessels and the stopping of bleeding and the sneezing reaction. Therefore, the first thing we should do during nosebleeds after a sneezing reflex is to wash our nose with clean cold water.