Quarantine recommendations for coronavirus patients
Your Covid 19/coronavirus test was positive, but your symptoms are very mild or you feel very well. So what should you do in this situation? Experts state that patients who will spend the quarantine process at home should definitely follow certain rules to avoid any risk for their families and immediate surroundings.
If you have coronavirus mild or without symptoms …
Covid 19, which can occur with complaints such as high fever, dry cough, shortness of breath, body aches, fatigue, inability to taste and smell, can sometimes have a very mild course and in some cases does not show any symptoms. In this case, it is important to consult a doctor without panic. If the result is positive when the necessary examinations or tests are performed; Evaluation is made by experts and the treatment plan is decided. First of all, the age of the person and whether he/she has chronic diseases are very important criteria. The fact that the individual is over the age of 60 or the presence of problems related to cancer, heart, lung, kidney, liver, digestive system, or endocrine system changes the roadmap of treatment. However, if there is no problem in this regard and the disease does not require inpatient treatment, it will be appropriate to continue the process of in-home quarantine.
Protection of family members is very important
Family members, colleagues, and close relatives of a Covid 19 positive individual are also at risk in terms of both the previous relationship status and the next process. First of all, it is important to give information about the subject to the people with whom the patient has recently come into contact. They can also prevent possible problems and the spread of the disease by observing their own condition or having an examination. Apart from that, family members should also be tested. Care should be taken if there are elderly members or a person with a chronic disease in the family, and if possible, they should not stay in the same house.
Take off your mask only when alone
The room of the person who will spend the quarantine process at home should definitely be reserved. If possible, it would be better not to share the toilet and bathroom. Care should be taken not to be in the same environment as the household. Mobility in the house should be limited, in case of encountering in the house, the distance between them should be at least 2 meters. Everyone in the household needs to wear a mask. The person taking care of the sick person can wear an N95 mask. A Covid-positive person can only remove his mask while alone. During this period, visitors should not be accepted to the house.
House cleaning and personal hygiene are very important
Every item and material that the sick person will contact, use and eat during the day should be separate. The house should be cleaned and ventilated regularly. Switches, door and window handles, in particular, should be disinfected frequently. Every individual in the household should wash their hands regularly and pay close attention to their personal hygiene. Disposable wipes should definitely be preferred during coughing and sneezing. Care should be taken when disposing of materials such as masks and handkerchiefs and should be wrapped with two layers of bags.
Benefit from the healing power of vitamins and minerals
Patients and their relatives should be fed foods rich in antioxidants, vitamins, and minerals. Correct and adequate nutrition is the most important point in terms of protecting general health. As a result of scientific studies on Covid-19, 3 main elements stand out in support treatment. Vitamin C, zinc, and vitamin D can be taken in appropriate amounts under the supervision of a doctor. In addition to all these, plenty of water should be consumed during the day. The patient must rest, and adequate time and quality sleep are very important.
Positive thinking and correct care turn the covid into negative
A Covid-positive person should have a positive outlook during this time. It is an important chance that the disease does not progress slowly and the person should take good care of himself and avoid stress and anxiety. For example, video calls can be made with family members even if they are in the same house. Help can be taken from breathing and relaxation exercises during the day. The person can finish the books that he has not had the opportunity to read and discover new movies and music. In other words, it is important to try to pass this process most efficiently.
Patients should not stop taking their medication if recommended, observe changes in their condition, and communicate with their doctor. This process should continue until the sick person’s test turns negative. Relatives of a Covid patient should also try to protect both themselves and their loved ones by taking the necessary precautions without getting stressed.